Habits ! I have a few and I'm proud of them, I see my habits as a self imposed discipline which needs to be respected. Probably I'm traumatized because in my childhood years and adolescence I refused to respect any form of discipline schedule and program so I had some problems in school and at home, everybody blamed me for not being serious enough, believe or not I was so bad at respecting a program I even forgot to smoke and eventually I quit smoking ... but now I'm on a self imposed discipline. After I wake up I take about 20 minutes into the bathroom ( brushing, washing, cleaning ), I enjoy a nice breakfast in front of the TV watching the news, get dressed and off to work.
At work I try not to get stuffed with junk food in rest I'm doing my best to become and work like pro.
Once I arrive home in the afternoon I'm getting lunch, after lunch I get 20 minutes of rest and after I'm rested I get some push ups done ( 100 ~ 120 ) and about 50 squats ... nothing fancy but it takes about half an hour. After an afternoon walk or whatever stuff I do, in the evening I'm making 200 sit ups, take a shower, brush my teeth and go to bed ... without having dinner because I'm having lunch at 4~5 pm so it should be more than enough for the day.
I'm doing this stuff for about 5 years now( with small exceptions ) and the thought of sticking to this stuff gives me a certain satisfaction.
I don't know how come but at least once a week some spacker tries to sabotage my discipline and most of the times I end up looking like an asshole because I refuse dinners or I take my time after having lunch.
This one makes me a weirdo doesn't it ? well ... I don't care, freak or no freak I'll keep doing what I think its right for me, screw ya haterz I can haz my habits
/time to move
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Habits are always something to work on, because, like Dostoyevsky said:
ReplyDelete"....The second half of a man's life is made up of nothing but the habits he has accumulated during the first half".